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Fall Fun: Pumpkin Cooler

Yummy! Yummy! And the kids are sure to love this unusual twist of a milkshake. Let them put it all together and run the blender ... they love to push the buttons on the blender! And its healthy too!!

Ingredients:

1 scoop vanilla ice cream or frozen yogurt
1/2 cup milk
1 1/2 T. cooked pumpkin, canned or fresh-grown
1/2 t. cinnamon, powdered

Directions:

Each child can mix the vanilla ice cream or frozen yogurt with the cooked pumpkin, milk, and cinnamon in a glass with a long teaspoon until well blended and semi-liquid.

NOTE: I've also tried the suggestion of using mashed sweet potatoes (canned or baked) instead of the pumpkin, more of an adult taste, but it was good.

rule Are you sleepy, tired, or worn out most of the time?

If you would like to know why you are so tired and how to get the energy back into your life -- even if you've tried *everything* -- then read this entire article.

rule


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